since (days) : 671
|
顺便看看: 生理时钟表Check List | 
|
纯粹分享 旧贴分享 随意涂写。随心出发。 General 不写太多 clys'Thoughts 独行地标 My Horoscope Photo Blog 涂写笔记 随意哼唱 手机留言 它的自述 纯粹好玩 胡言乱语 异度空间 Poll 吃喝玩乐
source： fwd email
During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20.” It is apt for all of us, who spend long hours at our desks, looking at the computer screen.
I Thought I’d share it with you. 20-20-20. Otherwise, our eye would be like this:
Article by: Scott H Young
Writing to-do lists and keeping a schedule may keep you organized, but does it really help you get more done? I believe that organization is important, but what you really need is focus. Being able to sit down and concentrate intensely on your work for a few hours. Even a half hour of focused effort can get more done than an entire day of distraction and multitasking. Continue reading…
